Healthy Start Coalition of Sarasota County
  • ABOUT
    • Mission & History
    • Our Team
    • Volunteer Executive Board
    • Annual Reports
    • Client Success Stories
    • FAQ
    • Contact
  • PROGRAMS
    • Healthy Start
    • Connect
    • Save My Life
    • MomCare
    • Fetal & Infant Mortality Review
  • COMMUNITY ACTION
    • Addiction Support and Pregnancy (ASAP)
    • Breastfeeding Advocates of Sarasota County
    • Breastfeeding Friendly Sarasota Project
    • Breastfeeding Peer Counselors
    • Clean Start
    • IMPLICIT: Interconception Care Model for Vulnerable Populations in Sarasota County
    • Pump Up Sarasota
    • Safe Sleep Sarasota Initiative
    • Substance Exposed Newborn Prevention & Protection
  • FOR MOMS
    • Can Healthy Start Help You?
    • Breastfeeding Support & Resources
    • Clean Start – Protecting Your Baby from Drugs and Alcohol
    • Family Planning
    • Getting Healthy Before You Get Pregnant
    • Help to Quit Smoking
    • Hurricane & Disaster Preparedness
    • Safe Sleep for Your Baby
    • Text4Baby
    • Think 39 Weeks!
    • Zika and Pregnancy
  • FOR PROVIDERS
    • Prenatal Risk Screen
    • Infant Risk Screen
    • Provider Education & Resources
    • Your Community Liaison
  • EVENTS
    • An Evening for Healthy Start 2023
      13th Annual Fundraiser
    • Past Events
      • 2022 Breakfast of Champions
      • Run Baby Run! 5k
      • An Evening for Healthy Start 2022
      • Fourth Annual Regional Summit 2022
      • Free Virtual Webinar: Multiple Layers of COVID-19 From Birth to Grief
      • 2021 Parenting Series
        • 2021 Parenting Series – The Sleepy Tot
        • 2021 Parenting Series – COVID 19 Vaccination
        • 2021 Parenting Series – HypnoBirthing
        • 2021 Parenting Series – Resilient Retreat
        • 2021 Parenting Series – Potty Training
        • 2021 Parenting Series – Sound Beginnings
        • 2021 Parenting Series – Childhood Stress
      • 2020 Regional Summit Lunch and Learn Series
      • An Evening for Healthy Start 2020
      • “Giving Sarasota a Healthy Start” Luncheon 2020
      • North Port Community Baby Shower & Preschool Expo
      • Sarasota Community Baby Shower
      • SECOND REGIONAL SUMMIT: Substance Use Disorder in the Pregnant Patient and Substance Exposed Neonate
      • (Virtual) Breakfast of Champions 2020
  • DONATE
    • Donate
    • Volunteer
    • Wishlist
    • Amazon Smile
    • Goodshop
  • ABOUT
    • Mission & History
    • Our Team
    • Volunteer Executive Board
    • Annual Reports
    • Client Success Stories
    • FAQ
    • Contact
  • PROGRAMS
    • Healthy Start
    • Connect
    • Save My Life
    • MomCare
    • Fetal & Infant Mortality Review
  • COMMUNITY ACTION
    • Addiction Support and Pregnancy (ASAP)
    • Breastfeeding Advocates of Sarasota County
    • Breastfeeding Friendly Sarasota Project
    • Breastfeeding Peer Counselors
    • Clean Start
    • IMPLICIT: Interconception Care Model for Vulnerable Populations in Sarasota County
    • Pump Up Sarasota
    • Safe Sleep Sarasota Initiative
    • Substance Exposed Newborn Prevention & Protection
  • FOR MOMS
    • Can Healthy Start Help You?
    • Breastfeeding Support & Resources
    • Clean Start – Protecting Your Baby from Drugs and Alcohol
    • Family Planning
    • Getting Healthy Before You Get Pregnant
    • Help to Quit Smoking
    • Hurricane & Disaster Preparedness
    • Safe Sleep for Your Baby
    • Text4Baby
    • Think 39 Weeks!
    • Zika and Pregnancy
  • FOR PROVIDERS
    • Prenatal Risk Screen
    • Infant Risk Screen
    • Provider Education & Resources
    • Your Community Liaison
  • EVENTS
    • An Evening for Healthy Start 2023
      13th Annual Fundraiser
    • Past Events
      • 2022 Breakfast of Champions
      • Run Baby Run! 5k
      • An Evening for Healthy Start 2022
      • Fourth Annual Regional Summit 2022
      • Free Virtual Webinar: Multiple Layers of COVID-19 From Birth to Grief
      • 2021 Parenting Series
        • 2021 Parenting Series – The Sleepy Tot
        • 2021 Parenting Series – COVID 19 Vaccination
        • 2021 Parenting Series – HypnoBirthing
        • 2021 Parenting Series – Resilient Retreat
        • 2021 Parenting Series – Potty Training
        • 2021 Parenting Series – Sound Beginnings
        • 2021 Parenting Series – Childhood Stress
      • 2020 Regional Summit Lunch and Learn Series
      • An Evening for Healthy Start 2020
      • “Giving Sarasota a Healthy Start” Luncheon 2020
      • North Port Community Baby Shower & Preschool Expo
      • Sarasota Community Baby Shower
      • SECOND REGIONAL SUMMIT: Substance Use Disorder in the Pregnant Patient and Substance Exposed Neonate
      • (Virtual) Breakfast of Champions 2020
  • DONATE
    • Donate
    • Volunteer
    • Wishlist
    • Amazon Smile
    • Goodshop

Smoke? Set Your Quit Date!

GASO 2018

Quitting smoking can be challenging. But it's worth it. Join the Great American Smokeout on November 15, 2018 and take that first step toward a healthier you!

Benefits of Quitting:

  • if you are pregnant - reduced risk of complications such as miscarriage, stillbirth, low birth weight, preterm birth, SIDS, certain birth defects and more!
  • lower risk for lung and other cancers
  • easier breathing
  • more energy
  • cleaner air
  • lower risk for heart attack and heart disease
  • save money

Many people are aware of what smoking does to their health, but few consider what it's doing to their wallet.

Do the math at the Smoking Cost Calculator to find out how much you could save.

PORT – Tobacco Free Worksites – GASO Social Image (Cost) – Instagram

Prepare to Quit

  • Set a quit date - choose the Great American Smokeout (November 15, 2018) or another date that works for you.
  • Share your plan - tell family and friends your quit date and ask them for support.
  • Plan for challenges - Cravings can be intense but usually last only 3 to 5 minutes. Write down ways you can cope such as exercise, drink water, call or text a friend, sign up for SmokefreeTEXT for 24/7 support on your phone or check out Tobacco Free Florida for more support options.
  • Remove temptation - toss all your cigarettes, lighters, matches, ashtrays, vape pens, etc. Clean and freshen your car as old cigarette odors can cause cravings.
  • Talk to your healthcare provider - Options such as nicotine patches, gum, or other approved medications can help. You can also contact Tobacco Free Florida for a FREE 2-week starter pack if medically appropriate and over 18.
  • Pregnant or a new mom? Contact Healthy Start - the Healthy Start Program can provide that extra layer of support to get you through the challenge and make sure you have plenty of tools to succeed.  Call today 941-861-2905.

Click here for more information about the Great American Smokeout. 

cessation Great American Smokeout Quit Smoking

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    Hurricane Preparedness: Pregnant Women and Families Friday, 30, Aug

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About

“Our Mission is to Improve the Health and Well-being of Pregnant Women, Infants, and Young Children in Sarasota County.”

WHO WE ARE

  • OUR TEAM
  • VOLUNTEER EXECUTIVE BOARD
  • BLOG
  • CONTACT
  • CALENDAR OF EVENTS

WHAT WE DO

  • OUR MISSION
  • OUR PROGRAMS
  • EVENTS
  • FAQ
  • PRESS RELEASES

OUR MISSION

“Our Mission is to Improve the Health and Well-being of Pregnant Women, Infants, and Young Children in Sarasota County.”

FIND US ELSEWHERE:

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  • instagram
  • youtube

© 2017 The Healthy Start Coalition of Sarasota County, Inc. Designed by Ciera Coleman. Photography by Peter Acker.