Healthy Start Coalition of Sarasota County
  • ABOUT
    • Mission & History
    • Our Team
    • Volunteer Executive Board
    • Annual Reports
    • Client Success Stories
    • FAQ
    • Contact
  • PROGRAMS
    • Healthy Start
    • Connect
    • Save My Life
    • MomCare
    • Fetal & Infant Mortality Review
  • COMMUNITY ACTION
    • Addiction Support and Pregnancy (ASAP)
    • Breastfeeding Advocates of Sarasota County
    • Breastfeeding Friendly Sarasota Project
    • Breastfeeding Peer Counselors
    • Clean Start
    • IMPLICIT: Interconception Care Model for Vulnerable Populations in Sarasota County
    • Pump Up Sarasota
    • Safe Sleep Sarasota Initiative
    • Substance Exposed Newborn Prevention & Protection
  • FOR MOMS
    • Can Healthy Start Help You?
    • Breastfeeding Support & Resources
    • Clean Start – Protecting Your Baby from Drugs and Alcohol
    • Family Planning
    • Getting Healthy Before You Get Pregnant
    • Help to Quit Smoking
    • Hurricane & Disaster Preparedness
    • Safe Sleep for Your Baby
    • Text4Baby
    • Think 39 Weeks!
    • Zika and Pregnancy
  • FOR PROVIDERS
    • Prenatal Risk Screen
    • Infant Risk Screen
    • Provider Education & Resources
    • Your Community Liaison
  • EVENTS
    • An Evening for Healthy Start 2023
      13th Annual Fundraiser
    • Past Events
      • 2022 Breakfast of Champions
      • Run Baby Run! 5k
      • An Evening for Healthy Start 2022
      • Fourth Annual Regional Summit 2022
      • Free Virtual Webinar: Multiple Layers of COVID-19 From Birth to Grief
      • 2021 Parenting Series
        • 2021 Parenting Series – The Sleepy Tot
        • 2021 Parenting Series – COVID 19 Vaccination
        • 2021 Parenting Series – HypnoBirthing
        • 2021 Parenting Series – Resilient Retreat
        • 2021 Parenting Series – Potty Training
        • 2021 Parenting Series – Sound Beginnings
        • 2021 Parenting Series – Childhood Stress
      • 2020 Regional Summit Lunch and Learn Series
      • An Evening for Healthy Start 2020
      • “Giving Sarasota a Healthy Start” Luncheon 2020
      • North Port Community Baby Shower & Preschool Expo
      • Sarasota Community Baby Shower
      • SECOND REGIONAL SUMMIT: Substance Use Disorder in the Pregnant Patient and Substance Exposed Neonate
      • (Virtual) Breakfast of Champions 2020
  • DONATE
    • Donate
    • Volunteer
    • Wishlist
    • Amazon Smile
    • Goodshop
  • ABOUT
    • Mission & History
    • Our Team
    • Volunteer Executive Board
    • Annual Reports
    • Client Success Stories
    • FAQ
    • Contact
  • PROGRAMS
    • Healthy Start
    • Connect
    • Save My Life
    • MomCare
    • Fetal & Infant Mortality Review
  • COMMUNITY ACTION
    • Addiction Support and Pregnancy (ASAP)
    • Breastfeeding Advocates of Sarasota County
    • Breastfeeding Friendly Sarasota Project
    • Breastfeeding Peer Counselors
    • Clean Start
    • IMPLICIT: Interconception Care Model for Vulnerable Populations in Sarasota County
    • Pump Up Sarasota
    • Safe Sleep Sarasota Initiative
    • Substance Exposed Newborn Prevention & Protection
  • FOR MOMS
    • Can Healthy Start Help You?
    • Breastfeeding Support & Resources
    • Clean Start – Protecting Your Baby from Drugs and Alcohol
    • Family Planning
    • Getting Healthy Before You Get Pregnant
    • Help to Quit Smoking
    • Hurricane & Disaster Preparedness
    • Safe Sleep for Your Baby
    • Text4Baby
    • Think 39 Weeks!
    • Zika and Pregnancy
  • FOR PROVIDERS
    • Prenatal Risk Screen
    • Infant Risk Screen
    • Provider Education & Resources
    • Your Community Liaison
  • EVENTS
    • An Evening for Healthy Start 2023
      13th Annual Fundraiser
    • Past Events
      • 2022 Breakfast of Champions
      • Run Baby Run! 5k
      • An Evening for Healthy Start 2022
      • Fourth Annual Regional Summit 2022
      • Free Virtual Webinar: Multiple Layers of COVID-19 From Birth to Grief
      • 2021 Parenting Series
        • 2021 Parenting Series – The Sleepy Tot
        • 2021 Parenting Series – COVID 19 Vaccination
        • 2021 Parenting Series – HypnoBirthing
        • 2021 Parenting Series – Resilient Retreat
        • 2021 Parenting Series – Potty Training
        • 2021 Parenting Series – Sound Beginnings
        • 2021 Parenting Series – Childhood Stress
      • 2020 Regional Summit Lunch and Learn Series
      • An Evening for Healthy Start 2020
      • “Giving Sarasota a Healthy Start” Luncheon 2020
      • North Port Community Baby Shower & Preschool Expo
      • Sarasota Community Baby Shower
      • SECOND REGIONAL SUMMIT: Substance Use Disorder in the Pregnant Patient and Substance Exposed Neonate
      • (Virtual) Breakfast of Champions 2020
  • DONATE
    • Donate
    • Volunteer
    • Wishlist
    • Amazon Smile
    • Goodshop

Hurricane Tips for Pregnant Women and Moms

breastfeeding-hurricanePublished September 1, 2016

 

Hurricane season can be stressful, especially during pregnancy and as a new mom. Being prepared can help you and your family stay safe!


If you have medical conditions or are close to delivery, discuss a plan with your doctor to continue care in case of an emergency. Keep a copy of documents such as medical records, insurance, medications list, and healthcare provider information together to bring to shelters if evacuation is necessary. Make sure everything is in a sealable, plastic bag, and medication is in its original container if possible. Fill any medications before the hurricane makes landfall to ensure you have enough of a supply on hand.

If you are breastfeeding – During a storm babies have an increased need for comfort and the disease-fighting factors provided by breastfeeding. Breastfeeding is the recommended feeding method during an emergency because it is safe – refrigeration, clean bottles and water can be a challenge.


While stress can affect milk supply, hormones released during breastfeeding can be calming for both mom and baby.


If you are formula feeding – If breastfeeding is not possible, make sure to have a supply of single-serving ready-to-feed formula on hand. This is the best formula option during an emergency as ready-to-feed formula does not need to be mixed with water. Water can sometimes become unavailable or contaminated during an emergency. Do not use water treated with iodine or chlorine tablets to prepare concentrated or powdered formula.


Ready-to-feed formula must be refrigerated after opening, so if refrigeration is unavailable, any unused portion must be discarded.


If you go to a shelter. Call in advance whenever possible – make sure they are accepting people and verify directions. Find out what you need to bring. You will most likely need baby essentials (portable crib, baby clothes, diapers), sleeping needs (pillow, blanket, sleeping bag), and toiletries.  It can be loud and stressful in shelters, bring items to help soothe your baby (pacifiers, lovey) as well as medical needs such as non-aspirin liquid pain reliever, thermometer, hand sanitizer, and any prescriptions.

 

Cleanup and Recovery. Once the storm has passed, there will be a period of cleanup and recovery. Make sure to take care of yourself, so that you can take care of your baby. Drink water or if clean water is not available, beverages that do not contain alcohol or caffeine.


If you gave birth recently, follow all the instructions your doctor or midwife gave you. Do not lift heavy objects, especially if you are pregnant or early postpartum.


Take precautions, make a plan, and stay informed and you and your family can weather the storm safely.

For more information on emergency preparedness during pregnancy visit: http://emergency.cdc.gov/preparedness/pregnantfactsheet.asp

Latest Posts

  • shutterstock_2002113860_xpuwtv
    How Is the National Formula Shortage Affecting Sarasota Babies? Friday, 12, Aug
  • Hurricane
    Hurricane Season-What You Should Know If You Are Pregnant Thursday, 15, Jul
  • HealthyStart Parenting Series-04
    Free Parenting Series Thursday, 7, Jan
  • Giving Challenge Graphics-Unidos
    Unidos for a Healthy Future Wednesday, 22, Apr
  • Hurricane
    Hurricane Preparedness: Pregnant Women and Families Friday, 30, Aug

Archives

  • August 2022
  • July 2021
  • January 2021
  • November 2020
  • April 2020
  • March 2020
  • August 2019
  • July 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • November 2018
  • October 2018
  • August 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • October 2017
  • July 2017
  • May 2017
  • March 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • July 2016
  • May 2016
  • April 2016
  • February 2016
  • January 2016
  • September 2015
  • August 2015
  • May 2015
  • December 2014
  • July 2014
  • January 2014
  • June 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009

About

“Our Mission is to Improve the Health and Well-being of Pregnant Women, Infants, and Young Children in Sarasota County.”

WHO WE ARE

  • OUR TEAM
  • VOLUNTEER EXECUTIVE BOARD
  • BLOG
  • CONTACT
  • CALENDAR OF EVENTS

WHAT WE DO

  • OUR MISSION
  • OUR PROGRAMS
  • EVENTS
  • FAQ
  • PRESS RELEASES

OUR MISSION

“Our Mission is to Improve the Health and Well-being of Pregnant Women, Infants, and Young Children in Sarasota County.”

FIND US ELSEWHERE:

  • facebook
  • twitter
  • instagram
  • youtube

© 2017 The Healthy Start Coalition of Sarasota County, Inc. Designed by Ciera Coleman. Photography by Peter Acker.